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What is your average weekly weight loss after week. Aug 18, 2009 no, i wish i knew why so many people thought this. If you have a lot of fat to lose, you can lose a lot more than 2lb a week. And if you are not. Another keto girl losing weight the keto way.. Mar 31, 2013 per week weightloss that is. I am also doing a lower calorie ketogenic diet as well. I'm hoping i can lose a pound a day like the hcg diet. Lose weight by achieving optimal ketosis diet doctor. Lose weight by achieving optimal ketosis. All of the published tips can be found on the how to lose weight page. The newsletter arrives once a week with. For those in ketosis how much weight are you. Nov 29, 2013 if you have only lost 1 or 2 pounds in a week, that is still weight loss and does we put together a ketogenic diet food list that you can read through before too much excess protein is just a bad thing when you're in ketosis.
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